Whatever your reason for running and working out – whether it be to lose weight, stay in shape, or simply do something you never thought possible – commit. The results will be worth it, and in my case, no words are necessary to explain why.
Before (left) and after (right) after one year and a half of regularly working out. 30 pounds gone!
Wow great results. Thanks for sharing the before and after shots. You should get your before and after pic floating around twitter and pinterest…you will be all over the place in no time. 🙂
Great job! I have some before pictures I need to post on my blog, but never seem to get around to. I have seen a lot of other people brave enough to do it, so I need to do it myself.
Thanks, Katy! Best of luck to you, and I’m confident that with hard work and dedication, you will also have a great success story (if you don’t already have one, that is). 🙂
October 30, 2013 at 5:34 pm
Wow great results. Thanks for sharing the before and after shots. You should get your before and after pic floating around twitter and pinterest…you will be all over the place in no time. 🙂
October 30, 2013 at 5:38 pm
Thank you! Before and after photos are the best motivation. I hope to take some more as I continue working out and seeing progress. 🙂
October 30, 2013 at 5:43 pm
Yes I agree with you on that one. I look forward to seeing more of your photos. Really get those floating around, you are an inspiration to others.
October 30, 2013 at 6:02 pm
Great job! I have some before pictures I need to post on my blog, but never seem to get around to. I have seen a lot of other people brave enough to do it, so I need to do it myself.
October 30, 2013 at 6:27 pm
Thanks! You should definitely do it – seeing the results is the best feeling. Best of luck. 🙂
October 30, 2013 at 6:50 pm
Thanks! I am sure it would give me something to shoot for!
October 30, 2013 at 6:54 pm
Congratulations that is so so wonderful to hear! It’s clear that you’ve worked so hard and I hope one day to have a success story just like that 🙂
October 30, 2013 at 6:58 pm
Thanks, Katy! Best of luck to you, and I’m confident that with hard work and dedication, you will also have a great success story (if you don’t already have one, that is). 🙂
October 30, 2013 at 7:00 pm
I’m working on it haha and thanks!
October 30, 2013 at 8:29 pm
Excellent work – my wife was mightily impressed too 🙂
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